Dates for Sexual Health…


Dates for Sexual Health…

Dates for Sexual Health…


If you’re watching your sugar intake, you may have heard about dates as a natural sweetener and healthy sugar alternative. But there’s much more to dates than sweetness, they’re also a nutritional powerhouse. In fact, some of the many health benefits of dates include improving digestion and heart health — and that’s not all. Did you know that dates can also give your libido a big boost and improve your Sexual Health ?


Are dates sexy? I suppose it’s a matter of opinion. Can dates make you feel sexy? Definitely! Studies reveal that dates are beneficial for increasing sexual stamina. The science behind this is mostly due to traditional use, which spurred formal research. A 2006 study conducted by Shiraz University in IRAN looked at the effects of date palms and their oil on sexual functioning.


When you think of dates, you probably think of digestive issues and constipation. That’s because they are known to help you in such cases. But dates can also be enjoyed to improve another area of health—sexual function in men.

Experts suggest that men should include dates in their diet as a means of improving their sexual function and boosting libido. Dr. Aminu, a sexual health therapist who works at Energy for Sex Clinic, explained, “Eating dates will promote sperm quality and quantity as it is one of the best natural fruits used for male fertility. It also increases the size of testes in men and the size of breast in women. Consuming the fruit can help to treat sexual disorders because it is a natural aphrodisiac.”


What makes dates such a potentially potent natural Viagra? It’s because they are packed with flavonoids and estradiol, which could work to improve sperm mobility and counts.

Dates are also known to boost sexual hormone levels and provide essential nutrients to improve sexual function in both men and women.

Generally speaking, anyone can consume dates regularly, but if you are diabetic, you may want to consult your doctor prior due to dates sugar content.


Nutritionist Adeola explained how you could consume dates as a means of boosting sexual performance. She said, “It is advisable to remove the seed and grind seven or eight pieces of dates and soak in water for about two to three hours. Add one glass of milk and one teaspoon of honey and drink at least once a day to boost sexual power.”

Dates are packed with amino acids for sexual stamina as well as a good dose of fruity sugars which make them sweet and an amazing pickup.They are juicy, succulent and very addictive.


Dates are rich in amino acids , which are known to increase sexual stamina, and they’re a popular aphrodisiac in many countries like IRAN. That’s not all. The act of eating dates can be very helpful in improving Sexual Health. They melt in your mouth. It’s the kind of thing you could feed to your lover in bed.


Lead researcher, Dr. Soghra Bahmanpour, found that the high levels of estradiol and flavonoid components increased sperm count and motility. In addition, dates promote an increase in male testes size and weight.

Two experts in Lagos advised men to eat dates fruit, saying its consumption would enhance their sexual performance and increase their libido.
They told that dates fruit, when taken appropriately by men, could also improve health conditions in many other ways.
They said the fruit could save them from the shame of inability to satisfy their sexual partners.

Dr. Aminu ,said men who had performance problems should incorporate dates in their diet.“A date fruit is a one-seeded fruit of the date palm tree, which is botanically known as Phoenix dactylifera and belongs to the family of Palmae plant. “It also increases the size of testes in men and the size of breast in women.He also urged men who want to improve their masculinity to eat the fruit, stressing: “Sexual health is important for both husband and wife for a good and everlasting relationship.”
A nutritionist, Adeola, also said eating dates could treat sexual impotence, help to improve sexual activities and increase the production of sex hormones.
Adeola added that the fruit was good for the health of both males and female.
She said: “Date contains many vitamins and minerals, which are essential to boost sexual power even in older persons.
“The fruit is packed with amino acids for sexual stamina as well as a good dose of fruity sugars, which make them sweet.”
The nutritionist, who described the best way it could be taken to achieve best result, however, advised diabetic patients to seek doctor’s advice before consuming dates.
Adeola also advised both men and women to eat natural foods that could enhance sexual stamina than taking pills made with chemicals, which may harm sexual health.





4.9/5 - (140 votes)

Comment (1)

  • skypeft Reply

    cheap generic accutane irratheten [url=]buy cialis[/url] Sheenepype Cialis Dosaggio

    December 22, 2020 at 3:56 pm

Leave a Reply

Your email address will not be published. Required fields are marked *